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Presenter: Pauline Henriques
Experience the exhilarating world of our VIRTUAL ZUMBA CLASS, where a vibrant, full-body workout awaits you, all from the comfort of your own home! This is your chance to embark on a musical journey that spans the globe, featuring infectious Latin and International rhythms that will get your heart racing and your spirits soaring. Our thoughtfully designed class format includes a dynamic warm-up, easy-to-follow dance fitness choreography that welcomes participants of all skill levels, and a soothing cool down, ensuring a supportive and inclusive atmosphere for everyone. Join us to reap the myriad benefits of this exciting workout, from burning calories and enhancing heart health to strengthening your core, increasing flexibility, boosting energy levels, and relieving stress. Most importantly, you will discover that fitness can be FUN! Do not miss out on this opportunity to connect with a vibrant community of like-minded individuals who share your passion for joy and wellness—come dance with us and transform your fitness journey today!
Please check with a healthcare professional before starting any fitness regimen.
AGE GROUP: | Adult |
EVENT TYPE: | Virtual Event |
The Finkelstein Memorial Library is a free public library founded in 1917, now serving 130,000 people in the East Ramapo Central School District of Rockland County, New York.
Our collection has something for everyone: books for children and adults, DVDs, audio books, music CDs and other materials. We offer a wide variety of programs and classes for the community. Computers with internet access, word processing, spreadsheets, and other applications are available throughout the library. Wireless internet access if free and also available.
Finkelstein Memorial Library has continued commitment to lifelong learning and educational support, Now, nearly a century later, Finkelstein Memorial library – its trustees, its staff, its friends and supporters – understand that today’s information needs cannot merely be satisfied through a collection of books alone. All manner of information formats are provided.
